Lea GagnonThe 5 spots where I found the best float tank therapy in Montreal
You know those movie scenes where the overworked character completely loses it? A desk flip, a primal scream, maybe a dramatic exit into the pouring rain? Yeah, that was me last week.
But instead of a cliche meltdown, I stumbled upon something way better. Montreal’s float tanks! A friend recommended them as the ultimate escape pod for the stressed-out soul – and trust me, they really are.
So if you’re ready to ditch the tension, clear your mind, and maybe even find a little weightlessness in your day, then keep reading. I’ll take you through my picks for Montreal’s best float tank therapy spots!
Spa Ovarium
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Location: 400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada
Contact: +1 514-271-7515
Operating hours:
- Monday to Thursday – 10:30 AM to 9:00 PM
- Friday to Sunday – 9:00 AM to 9:00 PM
Spa Ovarium is all about its futuristic float pods. Filled with warm, Epsom salt-saturated water, these pods create a weightless sensation that feels like floating through space.
The high salt-to-water ratio ensures effortless buoyancy, while the water temperature, perfectly matched to your body’s, eliminates any external distractions. It’s absolutely incredible.
A single float session will set you back around $70, but it’s worth every penny. You’ll emerge feeling refreshed, revitalised, and utterly relaxed. Plus, each session includes bathrobes, towels, and everything else you need to feel pampered.
Bota Bota
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Location: Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
Contact: +1 514-284-0333
Operating hours:
- Monday to Thursday – 9:40 AM to 10:00 PM
- Friday to Sunday – 9:00 AM to 10:00 PM
Bota Bota’s claim to fame is its Scandinavian-inspired water circuit, a multi-step ritual designed to invigorate and relax your body and mind.
It begins with a detoxifying session in the dry sauna or eucalyptus steam bath, followed by a bracing plunge into cold pools or showers to stimulate circulation.
And the pampering doesn’t stop there. You can indulge in a luxurious massage like the traditional Hawaiian Lomi-Lomi Nui, or treat yourself to a revitalising facial. Afterwards, find your zen in their tranquil relaxation rooms or outdoor gardens – they’re lovely.
L’Absolu Spa
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Location: 10211 St Laurent Blvd, Montreal, Quebec H3L 2N5, Canada
Contact: +1 514-383-6363
Operating hours:
- Monday to Thursday – 10:40 AM to 10:00 PM
- Friday – 10:00 AM to 10:00 PM
- Saturday – 11:00 AM to 8:00 PM
- Sunday – 11:00 AM to 8:00 PM
L’Absolu Spa offers a truly immersive experience that will have you feeling like you’re floating on cloud nine. Whether you’re seeking a solo escape or a shared experience with a friend, their spacious baths can accommodate you.
Note that you can also opt for total darkness and silence for a sensory deprivation experience, or set the mood with calming tunes and soft lights.
Solo float sessions start at $52.18 for 30 minutes and go up to $130.45 for a luxurious 90-minute float. If you’re looking for the ultimate pampering session, their Forfait Détente packages combine float therapy with massage and Finnish sauna access.
Flow Thai Massage & Spa
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Location: 2899 No. 3 Rd #180, Richmond, BC V6X 2B2, Canada
Contact: +1 604-285-2899
Operating hours:
- Monday to Sunday – 10:00 AM to 9:30 PM
Just a few hours away from Montreal, Flow Thai Massage & Spa caters to different needs and time preferences. You can opt for a quick 30-minute float ($55) or indulge in a blissful 2-hour session ($110).
For those who crave regular therapy, you can take advantage of their platinum membership for $89 (biweekly). It grants you four 1-hour floats per month – an unbeatable deal for avid floaters.
Their unique approach mimics the weightless environment of the Dead Sea. Their pods contain 10 inches of water infused with a whopping 1000 pounds of Epsom salt, creating a buoyant solution that cradles your body in serenity.
