Lea GagnonThe 5 best nutritionists/dieticians in Montreal who make healthy easy
Being healthy isn’t just about sticking to a skincare routine or hitting the gym every day. A huge part of it comes down to what you actually put in your body.
Figuring that out can be tricky—especially if you have a chronic condition that needs special nutrition, or if you’re an athlete trying to get your diet just right.
If you’re serious about levelling up your nutrition game, Montreal has some awesome nutritionists/dieticians who can help. Even better, we’ve done the homework for you and rounded up the best ones in the city.
How much do nutritionists/dieticians in Montreal charge for their services?
Nutritionists/dieticians in Montreal usually charge around CAD 90–135 for an initial consultation. Follow-up or shorter sessions typically run about CAD 60–120.
How we chose the best nutritionists/dieticians in Montreal
1. Julia Liber, RD
Address: Quebec, Montreal, QC, Canada
Contact: +1 438-601-4518; [email protected]
Business hours:
- Monday: 8:00 AM–1:00 PM
- Tuesday: 11:00 AM–6:00 PM
- Wednesday: 11:00 AM–6:00 PM
- Sunday: 9:00 AM–2:00 PM
If you’re tired of the “all-or-nothing” mentality and one-size-fits-all meal plans, Julia Liber may be the dietitian you’ve been looking for. Rather than focusing strictly on calorie counting or the number on the scale, she’s known for a “holistic and human” approach that prioritises the person behind the nutrition plan.
Many people turn to Julia when they feel overwhelmed—whether it’s from navigating a new health diagnosis or from years of struggling with diets that never seemed to work for their lifestyle. One of her strengths is helping clients cut through the noise of online health myths and offering clear, practical guidance that focuses on long-term habits instead of short-term restrictions.
Her approach can be particularly helpful for individuals managing chronic conditions such as diabetes or hypertension, as well as those transitioning to a plant-based lifestyle. At the same time, she places strong emphasis on mental wellness, recognising that a healthy relationship with food is just as important as the nutritional choices themselves.
Clients often highlight the supportive and judgment-free environment she creates during consultations. Instead of making people feel criticised for their habits, Julia focuses on education and empowerment so clients feel more confident making food choices that fit their real lives.
Her style also appeals to people who are tired of chasing quick fixes and want something more sustainable. The plans she develops are grounded in science but tailored to each client’s cultural background, lifestyle, and medical needs, which can make them much easier to maintain over time.
For those curious about whether her approach is the right fit, Julia offers a free 15-minute discovery call. It’s a low-pressure opportunity to discuss your goals and see whether her non-diet philosophy aligns with what you’re looking for before committing to a full consultation.
Julia’s guidance was invaluable.
“I highly recommend Julia’s services. Online dietary and nutritional information in relation to medical conditions can confuse and overwhelm. Julia’s guidance was invaluable. She addressed my misconceptions; gave me a flexible, expandable plan for the daily diet I needed to address my problem; was attentive to my individual needs and preferences; and answered whatever questions I had in the course of our sessions. Working with her was a pleasure.”
Howard, Google Review
Julia was able to make many helpful
“Working with Julia to review my nutrition was a great experience. Her advice is based on thorough analysis of current habits and is adapted to individual needs and goals. I wanted to ensure I was getting everything I needed while maintaining a vegetarian diet and Julia was able to make many helpful and easy to implement recommendations.”
Adam Johnstone, Google Review
2. TeamNutrition
Address: 4150 Saint-Catherine St W
Phone: +1 514-943-6896
Business hours:
- Monday to Thursday: 8:30 AM – 7 PM
- Friday: 8:30 AM – 5 PM
- Saturday to Sunday: Closed
TeamNutrition operates with a reliable, tough-love style that helps people build better habits without feeling overwhelmed.
They cover a wide range of needs, like shedding some weight, improving sports performance, managing a chronic condition, or simply getting a grip on healthier everyday choices.
A lot of clients talked about finally understanding things like macros and fibre intake in a practical way too.
It seems their dieticians are strict enough to keep people accountable but realistic enough that no one feels punished for enjoying actual food. That balance seems to be their strongest trait.
Several customers even said they started using ingredients and recipes they would’ve never tried on their own. It shows how much the team pushes people to experiment rather than rely on bland, repetitive meals.
Their exclusive app is also impressive. It’s not just a tracker; it acts almost like extra support between appointments.
The fact that they have so many offices suggests they’re well-established and in demand.
Of course, popularity often comes with a slightly higher price tag. It’s not outrageous but definitely in the premium bracket.
Perfect balance of understanding and consulting
“Santiago was great to work with. The perfect balance of understanding and consulting. 100% recommend to anyone who wants to take health and nutrition to the next level.”
Jimmy Mellos, Google review
I’ve felt more energised and confident in my choices thanks to their guidance
“I’ve had a great experience working with Santiago! He is knowledgeable, supportive, and truly listens to your needs. I’ve felt more energised and confident in my choices thanks to their guidance. Highly recommend!”
Sami Hanbali, Google review
3. Karine Drouin
Address: 3241 Forest Hill Ave
Contact: [email protected]
Business hours:
- Monday to Friday: 7 AM – 8 PM
- Saturday to Sunday: 7 AM – 5 PM
Karine Drouin runs private online nutrition consultations and also works daily within a Family Medicine Group. This means she’s used to high-variation cases and real-world nutritional challenges rather than just textbook theory.
Clients consistently mention how attentive she is, and that shows in the way she adapts her guidance to everything. This includes diabetes management, heart disease prevention, acid reflux, and just eating better.
We found out that she has already helped more than 500 people meet their goals, which gives her a seasoned feel that you don’t always get with independent practitioners.
Our team also appreciated how open she is about her pricing. For us, it builds trust before you even step into a session.
But there are a few things worth keeping in mind. She works alone, and several people subtly hint at the reality of her workload.
So if you’re the type who decides on a whim that today is the day you reinvent your diet, you might be disappointed. We suggest booking that consultation early.
I highly recommend working with Karine
“Karine is extremely professional and has a genuine passion for nutrition and helping others. She is attentive and helps you find out what is right for you and your personal health journey. I highly recommend working with Karine.”
Marina Goud, Google review
Attentive to goals and realistic in the different steps to take
“Very professional, attentive to our goals and realistic in the different steps to take. I recommend, no matter what you are looking for!”
Tony Mc Anzie, Google review
4. ÉquipeNutrition
Phone: +1 514-943-6896
Business hours:
- Monday to Thursday: 8:30 AM – 7 PM
- Friday: 8:30 AM – 5 PM
- Saturday to Sunday: Closed
The nutritionists at EquipeNutritions seem to be excellent communicators. People consistently mentioned that their team explains complex nutrition concepts in plain language and uses the right terminology, without leaving anyone feeling lost.
For us, that ability usually separates seasoned professionals from those who learned their craft on a weekend webinar.
Clients also appreciated understanding the reasons behind every recommendation. This can make habit change feel far less mysterious and far more purposeful.
There’s also a clear pattern around personalisation. Plans are tailored, realistic, and actually doable. Even the follow-ups are caring and consistent.
Joelle, in particular, comes up like a star player. People loved how receptive, open-minded, and non-judgmental she is. Any question or request is welcomed with warmth.
Their service also extends beyond personal consultations. They also handle medical reference work and business-focused nutrition support.
However, their pacing is not for everyone. Some clients said their nutritionist was kind, but the method was just too slow for them.
Provided me with clear, personalised advice that made a real difference
“Joelle Schafer is an excellent nutritionist! She helped me tremendously with my digestive issues and provided me with clear, personalised advice that made a real difference. I highly recommend her to anyone looking for professional and compassionate care.”
Irinel S., Google review
Very knowledgeable and kind
“10/10 experience with Joelle. I really appreciate her approach to nutrition. She helped me achieve my goals of having a healthier and more sustainable diet. Joelle is very knowledgeable and kind. Highly recommend!”
Owen Carson, Google review
5. Nutrition by Olivia
Address: 1303 Ave Greene
Phone: +1 514-237-8167
Business hours:
- Monday to Friday: 8 AM – 8 PM
- Saturday to Sunday: Closed
Olivia Carone is all about making your life with food less stressful. Forget fad diets and calorie-counting panic—she’s an anti-dieting champ.
Her approach is solidly backed by research, and she’s always keeping up with the latest nutrition science. She knows her way around intuitive eating, and clients rave about how empathetic she is.
People really notice how she gets the struggles of a tricky relationship with food and gives tools to make it better.
Some clients dealing with eating disorders even say she’s been a gentle, guiding presence, not pushy or judgmental.
Alongside the usual consultation, we also liked that she offers a free discovery session. With this, you can see if your vibes match hers before you commit.
And if you need extra help, she’ll even swing by your home to peek in your fridge or go grocery shopping with you. She’ll teach you how to shop smarter and read labels.
The one hiccup that surfaced in our research was pricing transparency. A few clients wished costs were clearer upfront, so it’s easier to compare choices.
Her practical advice has given me confidence to plan my meals
“I chose Nutrition by Olivia because I liked her blog posts, and I needed help in adjusting my eating in light of two new medical conditions. I found her to be very understanding and helpful. Her practical advice has given me confidence to plan my meals and snacks appropriately. Thank you, Olivia. It was a pleasure dealing with you.”
Lois Carson, Google review
Glad I found her, very kind and professional
“I have seen Olivia a few times. She is very good at listening and is patient. With the information I give her as to how much and what I eat required for a healthy diet for the amount of activity I do, she advises if more of a certain nutrient is needed, or less. Then a summary is prepared for me to take away. Glad I found her, very kind and professional.”
Susan Tatlow, Google review
