Oliver RoyEat and feel right with the best nutritionists in Montreal
Feeling a little ‘muffin-top’ heavy? Or maybe your diet is more ‘kale’-ing it than killing it? Well, fret not! We found the best nutritionists in Montreal to help you get your health back on track. These folks aren’t just ‘grape’ – they’re the whole fruit basket.
Whether you’re a seasoned health enthusiast or just starting your wellness journey, these experts have the knowledge and passion to guide you towards a happier, healthier you.
From personalised meal plans to lifestyle tips, they’ll equip you with the tools you need to make sustainable changes and achieve your goals.
How much do nutritionists charge in Montreal?
On average, nutritionists in Montreal charge $32.7 per hour. However, the final price may change depending on the complexity of your dietary needs, the duration of the session, and the additional services included.
How We Chose
1. Sööma Plateau Mont Royal
Location: 4934 Saint Denis St, Montreal, Quebec H2J 2L6, Canada
Contact: +1 514-437-4260
Operating hours:
- Monday to Thursday – 9:00 AM to 7:00 PM
- Friday – 8:00 AM to 4:00 PM
Sööma Plateau Mont Royal feels like a genuine lifeline for those navigating complex eating disorders. What we like about them is how their services range from one-on-one therapy to group sessions and even specialised workshops.
It’s not just about checking boxes here. They genuinely tailor their approach, using therapies like CBT, ACT, and FBT to create a safe and supportive environment.
Jamie Lee, RD, stands out with her expertise and compassionate touch. She helps clients in a way that feels both personal and professional.
Some clients we talked to also said they value the non-judgmental, trauma-informed care that Sööma provides.
If getting to the clinic isn’t convenient, their virtual services make it easy to get support from home.
Provides a comfortable and supportive environment
“I really appreciated the service provided by Fannie. I felt so comfortable and cared for, her approach is very human and I feel like she is committed to work with me and adapt to my needs. It’s almost as if I was being seen by a good friend to whom I could talk to and could easily confide. I 100% recommend this clinic, especially Fannie, thank you for all your support!”
J S, Google Review
Imparts extensive knowledge from years of experience
“Annyck is incredibly skilled in both her nutrition knowledge and interactions with clients. She is passionate about providing the best possible care to her clients and will go above and beyond to make sure her clients feel supported. As a Registered Dietitian, I have gotten professional supervision from Annyck and have learned so much from her years of experience as a dietitian. I love working with Annyck and could not recommend her enough!”
Jenna Albert MPH RDN, Google Review
2. NutriVie Sante
Location: 1200 Atwater Ave, Westmount, Quebec H3Z 1X4, Canada
Contact: +1 514-965-5175
Operating hours:
- Monday to Thursday – 9:00 AM to 9:00 PM
- Friday – 9:00 AM to 6:00 PM
- Saturday – 9:00 AM to 3:00 PM
NutriVie Santé made a name for itself with its team of registered dietitians who really know how to tackle the tricky stuff. From binge eating and anorexia to the lesser-known orthorexia, they offer support that goes beyond surface-level solutions.
What we love is that they don’t just skim the surface. They go all in, looking at the deeper issues behind the symptoms to support both physical and mental health.
Plus, their services are accessible in English and French, which is a big plus. They can help you whether you’re visiting their Avenue Atwater locations or chatting with them virtually from the comfort of your home.
Clients also appreciate their inclusive and welcoming vibe. They make everyone feel safe, including LGBTQ+ folks, students, and indigenous communities.
And if you’re unsure where you stand with your relationship with food, their online quiz is a great way to get started. You can also set up a discovery call through their site, which we found super convenient.
Supports clients through significant lifestyle changes
“I came across Jaimie’s services purely by coincidence on google and she is the best Nutritionist I ever consulted. Jaimie took her time to ask for the medications I took, the health issues I have, the supplements I took and why I reached out. She is kind, knowledgeable and provides the right type of support for such a big lifestyle change. She educated me on how to listen to what my body required, on body image, food and we worked on my eating disorder. I am very thankful for her support and services, it has altered my life for the better.”
Catherine Ea, Google Review
Offers practical and easy-to-follow tips
“I had a wonderful experience with Jamie. She was patient, listened to all my concerns, and offered valuable tips tailored to my prenatal needs. Her advice was practical and easy to follow, that will surely make my pregnancy journey much smoother without any weight obsessive approach. Highly recommend it!”
Maya Noureddine, Google Review
3. Sofia Nutritionniste
Location: 5246 St Laurent Blvd, Montreal, Quebec H2T 1S1, Canada
Contact: +1 514-967-6342
Operating hours:
- Monday & Friday – 10:00 AM to 5:00 PM
- Tuesday to Thursday – 10:00 AM to 6:00 PM
As a registered dietitian with the OPDQ, Sofia blends her expertise with an approachable and down-to-earth style that makes you feel instantly comfortable.
We’ve heard great things from clients who’ve sought her guidance on everything from weight management to digestive health.
But what really caught our attention is her work with eating disorders like binge eating and bulimia. She’s known for taking a holistic approach that addresses both the body and mind, which is so important in building a healthier relationship with food.
We also love that Sofia’s flexible. She offers virtual consultations, so whether you’re in Montreal or anywhere in Quebec, she’s got you covered.
We’re just a bit iffy about the availability – it can be tricky to snag an appointment with her since she’s in high demand.
Empowers clients to take control of their health
“Sofia is absolutely extraordinary! I feel so blessed to have met her. She truly changed my life. It is the first time that I was able to lose weight and keep it off for 6 months and my journey is not over yet. Sofia is very kind, caring and she offers personalised service. She explains in detail her recommendations and she empowers her clients to take charge of their health. Words cannot describe my level of gratitude that I feel towards Sofia. Thank you from the bottom of my heart.”
Claudia Riglea, Google Review
Cultivates long-lasting healthy eating habits
“I learned so many valuable lessons and skills from Sofia that enabled me to develop healthy eating habits, reach my target weight and change the way I think about food. I love Sofia’s unique approach to looking at food in terms of developing habits rather than goals that need to be met (goals are stressful and unsustainable). She also doesn’t emphasise the concept of weight as much as she emphasises the concept of overall health and energy, which is a rare thing to find in a nutritionist. Overall, I was very satisfied with my experience and all the lessons I learned will stay with me.”
Sarah F, Google Review
4. Nutrition by Olivia
Location: 1303 Ave Greene, Westmount, Quebec H3Z 2A7, Canada
Contact: +1 514-237-8167
Operating hours:
- Monday to Friday – 8:00 AM to 8:00 PM
We’re big fans of Olivia Carone’s approach to nutrition – it’s all about making peace with food rather than fighting it. With her, you can forget about restrictive diets since her focus is on helping clients build a healthier and happier relationship with what they eat.
Her weight-neutral, anti-diet philosophy really resonated with us. We also love that she integrates intuitive eating and “Health at Every Size” principles. It’s all about trusting your body and listening to your hunger cues, which is a breath of fresh air.
We love that she’s got clients covered whether they’re dealing with chronic health issues, looking to up their game in sports nutrition, or just want to feel better overall.
If you’re looking for strict meal plans, though, this might not be the right fit. Olivia’s focus is more on intuitive eating and lifestyle changes than rigid guidelines.
She kicks things off with a free 15-minute chat to see if you’re a good fit, which is a nice touch. You can meet her in person or do a video call—whatever works for you.
Prioritises holistic wellness over weight-centric goals
“Olivia was very thoughtful and gave me great insight regarding nutrition. She has a way of creating a safe and respectful space, asks questions that make you reflect on your habits while sharing tangible advice and guidance. I very much enjoyed meeting with her and would definitely recommend her service.”
Marika T, Google Review
Resolves health concerns through personalised guidance
“I found Olivia’s clinic here and then booked an appointment. The reservation went pretty smoothly. There is a free 20 mins phone call upfront to explain what problem target to resolve. Then I saw her in the clinic for 1.5 hours. Olivia gave valuable suggestions after assessing my food journal. We worked out a “treatment plan” together. It worked for me! After one month, I met Olivia virtually again as a follow-up. Olivia sent me summaries, notes in details after the sessions, which are very helpful to patients. Overall, it was a satisfactory treatment. My problem was well resolved after seeing her!”
Vince Woo, Google Review
5. ÉquipeNutrition
Location: Various locations in Montreal
Contact: [email protected]
We’re really loving what ÉquipeNutrition has to offer. Their dietitians don’t just stick to the basics. They’re pros at tackling everything from weight management and chronic illnesses to sports nutrition.
We’re also pretty hooked on their Koala Pro app. With over 250 virtual workouts and 700 personalised recipes, it’s like having a wellness coach in your pocket.
Plus, they throw in exclusive discounts and some pretty fun challenges that make sticking to your goals feel like less of a chore.
A few clients we talked to raved about the convenience of being able to choose between in-person and online sessions. It’s perfect for anyone juggling a hectic schedule.
They’re also well-known for their compassionate support with complex conditions like hypothyroidism and eating disorders.
They even take care of corporate clients with tailored wellness workshops and consultations, which we think is a great addition.
Offers expert guidance tailored to each client’s lifestyle
“I cannot recommend Meri highly enough! From the moment I stepped into her office, I knew I was in capable hands. She took the time to thoroughly understand my health goals, dietary preferences, and lifestyle, ensuring that the plan we developed together was personalised and sustainable. If you’re looking for a dietitian who is knowledgeable, empathetic, and truly dedicated to helping you achieve your best self, look no further than Meri. She is truly exceptional!”
Fadi Saad, Google Review
Educates on the importance of food and body awareness
“Outstanding service and professionalism! Kamélia is able to address every questions and concern I may have. She has so much knowledge and enthusiasm for this field that it reassures my choice of consulting a nutritionist. I learned and understood more about my body and the importance of food than any conversation I’ve ever had with a doctor. Working with the nutritionist has changed my mindset and my body physically already in such a short time. I highly suggest Kamélia or anyone one at Équipe Nutrition if ever you are having doubts. I will continue to work with my nutritionist in the future as well. Thank you!”
Sarah Deschamps, Google Review
